Today was a much better day for me.
I went to yoga (so, so, so hard) and zumba.
Planning all of my meals for today last night helped me feel like I had a plan, I had control. There was no crazy, impulsize eating that left me feeling guilty, uncomfortable, and sick.
Just a better day in total.
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About Me
- Elizabeth Dean
- I'm a PhD Student trying to find some semblance of balance in life. I tend to be a bit of an ascetic or totally indulgent.
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