Today's day 8 of the challenge.
Still doing well. While I don't always have a 100% Paleo day I'm still able to get through most days with what I would think of as a 90% success. At Disney I managed to do all Paleo at the meals but indulged in my absolute favorite Disney food: the Aloha Dessert. It's pineapple juice with vanilla soft serve in it. Like a pineapple float.
It's amazing.
Really. Think about it: cool, refreshing ice cream with tart juice. I don't know who thought of it but they deserve a raise.
So maybe that's how Paleo will work for me without making me crazy... trying to find a balance for 90% Paleo, 10% something else somedays with most days being a more strictly observed high protein, low carbohydrate, Paleo lifestyle.
6 miles on Tuesday at a new personal best with average splits of 11:48. Paleo makes me faster and I really like that. I'm going to try and get in 8 miles this weekend.
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