January 13, 2014

What I've done so far...

Yesterday I ran the farthest I've run since before Thanksgiving: 5 miles.  I was very slow.

How is it that you can go at one pace pretty regularly and then all of the sudden just slow down by a minute or more per mile?  I mean, I wasn't slow just the last mile or two; I was slower each mile.  I didn't feel like I was doing more or less effort.  It didn't feel different.  Why was my pace so different?


This is my first time using a GIF in my blog!

I looked at my mileage last night and as of yesterday I have 13.66 miles done for the year.

I haven't logged any bike miles or swim laps yet.  I'm struggling to fit my laps in at the pool with the Y's hours.  I might try to swim some tonight after the WOD.  I do feel like the March 1st half marathon is still possible though; if not there is one on March 22nd as a backup in case my training gets weird.  I have exactly enough weekends to get my training in if nothing goes wrong like sickness or injury.

Thanks Cely for linking to my blog last week!  I had more than 1000 page views!

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