September 25, 2011


Last week I ran 3 miles in 40:01 with an average pace of 13:20 per mile. 

Tonight I ran 3.25 miles (3 miles in 38 minutes and change) in 42:12 with an average pace of 12:59 per mile and an average moving pace of 12:38 (but I'm not exactly sure what this means).

I do know this: I ran further than I have in months and I ran faster tonight then I did I did a week ago. 

I can do this!  I know it.  I feel it.

1 comment:

Rebecca said...

I can't wait to hear you progress through your training till the Disney Princess'll complete it, for sure!