tag:blogger.com,1999:blog-1106581774264777106.post5442531628607802767..comments2023-03-22T07:55:02.401-07:00Comments on Genuine Efforts: Attempts at Healthy Living: Mitten Debate! 5 day streak!Elizabeth Deanhttp://www.blogger.com/profile/06839396246682146742noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1106581774264777106.post-19813424862782509712011-12-10T12:24:57.006-08:002011-12-10T12:24:57.006-08:00I agree with both of you, to a degree But I have ...I agree with both of you, to a degree But I have been exercising five or six days a week since January so I think my body is used to getting out there for an hour or so a day. Also, I have that race in February. I can't give up the jogging. In January my membership to where I take Zumba lapses and I am thinking about letting that expire until I'm done with the race.Elizabeth Deanhttps://www.blogger.com/profile/06839396246682146742noreply@blogger.comtag:blogger.com,1999:blog-1106581774264777106.post-49214389150465910622011-12-10T11:20:54.842-08:002011-12-10T11:20:54.842-08:00i agree with Chris..
Although I've never tri...i agree with Chris.. <br /><br />Although I've never tried Crossfit from what I hear it's intense, i MIGHT lay off of the jogging. just a suggestion.Rebeccahttps://www.blogger.com/profile/14996708785266441808noreply@blogger.comtag:blogger.com,1999:blog-1106581774264777106.post-13058756059074654862011-12-10T09:00:33.098-08:002011-12-10T09:00:33.098-08:00Great goals, but be careful of burnout. Most spor...Great goals, but be careful of burnout. Most sports medicine specialists recommend building up to that rigorous a schedule over time, because your body needs to adapt.Christophernoreply@blogger.com